/* FoodboxRx — static port of the "powder" look */
@font-face{font-family:"Cormorant Garamond";font-style:normal;font-weight:500;font-display:swap;src:url(fonts/cormorant-garamond-latin-500-normal.woff2) format("woff2");unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}
@font-face{font-family:"Cormorant Garamond";font-style:normal;font-weight:500;font-display:swap;src:url(fonts/cormorant-garamond-cyrillic-500-normal.woff2) format("woff2");unicode-range:U+0301,U+0400-045F,U+0490-0491,U+04B0-04B1,U+2116}
@font-face{font-family:"Cormorant Garamond";font-style:normal;font-weight:600;font-display:swap;src:url(fonts/cormorant-garamond-latin-600-normal.woff2) format("woff2");unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}
@font-face{font-family:"Cormorant Garamond";font-style:normal;font-weight:600;font-display:swap;src:url(fonts/cormorant-garamond-cyrillic-600-normal.woff2) format("woff2");unicode-range:U+0301,U+0400-045F,U+0490-0491,U+04B0-04B1,U+2116}
@font-face{font-family:"Cormorant Garamond";font-style:italic;font-weight:500;font-display:swap;src:url(fonts/cormorant-garamond-latin-500-italic.woff2) format("woff2");unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}
@font-face{font-family:"Cormorant Garamond";font-style:italic;font-weight:500;font-display:swap;src:url(fonts/cormorant-garamond-cyrillic-500-italic.woff2) format("woff2");unicode-range:U+0301,U+0400-045F,U+0490-0491,U+04B0-04B1,U+2116}
@font-face{font-family:Outfit;font-style:normal;font-weight:400;font-display:swap;src:url(fonts/outfit-latin-400-normal.woff2) format("woff2")}
@font-face{font-family:Outfit;font-style:normal;font-weight:500;font-display:swap;src:url(fonts/outfit-latin-500-normal.woff2) format("woff2")}
@font-face{font-family:Outfit;font-style:normal;font-weight:600;font-display:swap;src:url(fonts/outfit-latin-600-normal.woff2) format("woff2")}
@font-face{font-family:Onest;font-style:normal;font-weight:400;font-display:swap;src:url(fonts/onest-latin-400-normal.woff2) format("woff2");unicode-range:U+0000-00FF,U+2000-206F,U+20AC,U+2122,U+2212}
@font-face{font-family:Onest;font-style:normal;font-weight:400;font-display:swap;src:url(fonts/onest-cyrillic-400-normal.woff2) format("woff2");unicode-range:U+0301,U+0400-045F,U+0490-0491,U+04B0-04B1,U+2116}
@font-face{font-family:Onest;font-style:normal;font-weight:500;font-display:swap;src:url(fonts/onest-latin-500-normal.woff2) format("woff2");unicode-range:U+0000-00FF,U+2000-206F,U+20AC,U+2122,U+2212}
@font-face{font-family:Onest;font-style:normal;font-weight:500;font-display:swap;src:url(fonts/onest-cyrillic-500-normal.woff2) format("woff2");unicode-range:U+0301,U+0400-045F,U+0490-0491,U+04B0-04B1,U+2116}
@font-face{font-family:Onest;font-style:normal;font-weight:600;font-display:swap;src:url(fonts/onest-latin-600-normal.woff2) format("woff2");unicode-range:U+0000-00FF,U+2000-206F,U+20AC,U+2122,U+2212}
@font-face{font-family:Onest;font-style:normal;font-weight:600;font-display:swap;src:url(fonts/onest-cyrillic-600-normal.woff2) format("woff2");unicode-range:U+0301,U+0400-045F,U+0490-0491,U+04B0-04B1,U+2116}

:root{
  --display:"Cormorant Garamond",Georgia,serif;
  --sans:Outfit,"Segoe UI",system-ui,sans-serif;
  --navy:#243044; --orange:#f4a08a; --orange-deep:#c4533a; --ice:#d9e6f5; --paper:#f4f7fb;
  --muted:#5c6b7a; --line:#d3deea; --foam:#ffffff; --radius:1.25rem;
}
html[lang="ru"]{--sans:Onest,"Segoe UI",system-ui,sans-serif}
*{box-sizing:border-box}
html{scroll-behavior:smooth}
body{margin:0;background:var(--paper);color:var(--navy);font-family:var(--sans);font-size:1.125rem;line-height:1.5;-webkit-font-smoothing:antialiased}
img{max-width:100%}
a{color:inherit}
:focus-visible{outline:2px solid var(--navy);outline-offset:3px}
.shell{width:min(1180px,calc(100% - 2rem));margin-inline:auto}

/* header */
.site-header{position:sticky;top:0;z-index:30;display:flex;align-items:center;justify-content:space-between;gap:1rem;
  margin:0 .75rem;padding:.9rem 1rem;background:var(--paper);border-radius:0 0 var(--radius) var(--radius);box-shadow:0 8px 24px rgb(20 20 20/.04)}
.logo{display:inline-flex;align-items:baseline;font-family:var(--display);font-style:italic;font-weight:500;font-size:2rem;line-height:1;
  letter-spacing:-.03em;text-decoration:none;color:var(--navy);white-space:nowrap}
.logo-rx{margin-left:.12em;font-family:Outfit,var(--sans);font-style:normal;font-weight:600;font-size:.38em;line-height:1;letter-spacing:.06em;
  color:var(--navy);background:var(--orange);padding:.12em .3em .06em;border-radius:.22em;transform:translateY(-.15em)}
.nav{display:none;align-items:center;gap:1.7rem;white-space:nowrap}
.nav a{font-size:1.02rem;font-weight:500;text-decoration:none;color:var(--navy)}
.nav a:hover{text-decoration:underline;text-underline-offset:4px}
.hdr-right{display:flex;align-items:center;gap:.5rem}
.lang{display:flex}
.lang a{display:grid;place-items:center;min-height:2.75rem;min-width:2.75rem;font-family:var(--display);font-weight:600;font-size:1rem;text-decoration:none;color:var(--navy)}
.lang a[aria-current]{text-decoration:underline;text-underline-offset:4px}
.menu-btn{display:inline-flex;width:2.75rem;height:2.75rem;align-items:center;justify-content:center;border:0;background:transparent;color:var(--navy);cursor:pointer;padding:0}
.menu-btn svg{width:24px;height:24px;fill:none;stroke:currentColor;stroke-width:2;stroke-linecap:round}
.menu-btn .x{display:none}.menu-btn[aria-expanded="true"] .x{display:block}.menu-btn[aria-expanded="true"] .bars{display:none}
.mobile-panel{display:none;gap:.35rem;margin:0 .75rem;padding:.5rem 1rem 1rem;background:var(--paper);border-radius:0 0 var(--radius) var(--radius);
  position:sticky;top:4.6rem;z-index:29;box-shadow:0 12px 24px rgb(20 20 20/.06)}
.mobile-panel.open{display:grid}
.mobile-panel a{padding:.7rem 0;font-weight:600;text-decoration:none}
.mobile-panel .btn{margin-top:.5rem}
@media (min-width:640px){.mobile-panel .btn{display:none}}
.btn.hdr-cta{display:none}

/* buttons */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:.5rem;min-height:3rem;padding:.9rem 1.35rem;border-radius:999px;
  border:2px solid transparent;font-family:var(--sans);font-size:.98rem;font-weight:500;letter-spacing:.04em;text-decoration:none;cursor:pointer;
  transition:background-color .18s,color .18s,border-color .18s,transform .18s}
.btn:hover{transform:translateY(-2px)}
.btn-orange{background:var(--orange);color:var(--navy)}
.btn-orange:hover{background:var(--ice);border-color:var(--line)}
.btn-outline{background:transparent;color:var(--navy);border-color:var(--navy)}
.btn-outline:hover{background:var(--navy);color:var(--paper)}
.btns{display:flex;flex-wrap:wrap;gap:.75rem}

/* type */
.eyebrow,.hero-kicker{display:flex;align-items:center;gap:.55rem;margin:0;color:var(--muted);font-size:.78rem;font-weight:600;line-height:1.2;letter-spacing:.16em;text-transform:uppercase}
.section-title{margin:.4rem 0 .6rem;font-family:var(--display);font-size:clamp(1.85rem,6.2vw,3.2rem);font-weight:500;line-height:.98;letter-spacing:-.02em}
.lede{max-width:40rem;margin:0 0 1.5rem;color:var(--muted);font-size:1.15rem}

/* hero */
.hero{padding:1.5rem 0 1rem}
.hero-copy{text-align:center;animation:rise .8s ease both}
.hero-kicker{justify-content:center}
.hero-title{margin:.45rem 0 .7rem;font-family:var(--display);font-size:clamp(2.5rem,11vw,6.2rem);font-weight:500;line-height:.88;letter-spacing:-.03em}
.hero-title em{font-style:italic}
.hero-lede{max-width:28rem;margin:0 auto;font-size:1.15rem;line-height:1.45}
.hero-copy .btns{justify-content:center;margin-top:1.4rem}
.stack{display:grid;margin-top:2rem}
.stack a{display:block;padding:1.35rem;text-decoration:none;color:var(--navy);background:var(--ice);transition:background-color .18s,transform .18s}
.stack a:first-child{border-radius:var(--radius) var(--radius) 0 0}
.stack a:last-child{border-radius:0 0 var(--radius) var(--radius)}
.stack a:hover{background:var(--orange);transform:translateY(-6px) rotate(-.6deg)}
.stack strong{display:block;font-family:var(--display);font-size:1.7rem;font-weight:500;line-height:1}
.stack span{display:block;margin-top:.55rem;font-size:1.05rem;line-height:1.35}
.life-hero{position:relative;margin:1.25rem 0 0}
.life-hero img{display:block;width:100%;height:70vw;max-height:34rem;object-fit:cover;object-position:center 40%;border-radius:1.4rem}
.life-banner{position:absolute;left:1.25rem;bottom:1.25rem;max-width:min(31rem,calc(100% - 2.5rem));text-wrap:balance;margin:0;padding:.5rem .9rem .55rem 1.9rem;border-radius:.75rem;background:rgb(255 255 255/.88);-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);color:var(--navy);font-family:var(--display);font-style:italic;font-weight:500;font-size:1.1rem;line-height:1.2;letter-spacing:-.01em;box-shadow:0 10px 30px rgb(20 30 50/.18)}
.life-banner::before{content:"";position:absolute;left:.85rem;top:50%;margin-top:-.22rem;width:.44rem;height:.44rem;border-radius:999px;background:var(--orange);box-shadow:0 0 0 .2rem color-mix(in srgb,var(--orange) 35%,transparent)}

/* band */
.band{padding:3.5rem 0}
.band-card{padding:2rem 1.25rem;border-radius:var(--radius);background:var(--ice)}
.band-title{margin:.8rem 0 1.4rem;font-family:var(--display);font-size:clamp(2rem,7vw,3.6rem);font-weight:500;line-height:.95;letter-spacing:-.03em}
.star-list,.bullets{margin:0;padding:0;list-style:none}
.star-list li,.bullets li{position:relative;padding:.85rem 0 .85rem 2.5rem;border-bottom:1px solid var(--line);font-size:1.12rem;line-height:1.4}
.star-list li:last-child{border-bottom:0}
.bullets li{border-bottom:0;padding:.55rem 0 .55rem 2.5rem}
.star-list li::before,.bullets li::before{content:"";position:absolute;left:.1rem;top:1.15rem;width:.72rem;height:.72rem;border-radius:999px;background:var(--orange);
  box-shadow:0 0 0 .28rem color-mix(in srgb,var(--orange) 38%,transparent)}
.bullets li::before{top:.85rem}

/* life stage = how it works */
.life-stage{display:grid;gap:.85rem;margin:0 .75rem;padding:.85rem;background:var(--ice);border-radius:1.6rem;scroll-margin-top:6rem}
.life-side{display:block;width:100%;height:16rem;object-fit:cover;border-radius:1.15rem}
.life-mid{padding:.6rem .4rem}
.life-mid .eyebrow{margin-bottom:.2rem}
.life-mid .section-title{margin-bottom:1rem}
.life-stack{display:grid;gap:.75rem}
.life-stack article{display:grid;grid-template-columns:2.6rem 1fr;gap:.9rem;align-items:start;border-radius:1.1rem;background:#fff;padding:1.05rem 1.2rem}
.step-num{display:grid;width:2.6rem;height:2.6rem;place-items:center;border-radius:999px;background:var(--ice);border:1px solid var(--line);font-family:var(--display);font-size:1.3rem;font-weight:600}
.life-stack h3{margin:0 0 .25rem;font-family:var(--display);font-size:1.45rem;font-weight:600;line-height:1.1}
.life-stack p{margin:0;font-size:1rem}
.life-note{margin:.9rem 0 0;font-size:.98rem;color:var(--muted)}

/* sections */
.section{padding:3.5rem 0;scroll-margin-top:5rem}
.bg-ice{background:var(--ice)}
.bg-foam{background:var(--foam)}
.photo-grid{display:grid;gap:.9rem;margin-top:1.25rem}
.photo-card{display:flex;flex-direction:column;overflow:hidden;border-radius:var(--radius);background:var(--foam);border:1px solid var(--line);transition:transform .22s}
.photo-card:hover{transform:translateY(-6px)}
.board,.framed{height:17rem;padding:.65rem;background:linear-gradient(to bottom,var(--ice) 0%,var(--ice) 46%,var(--orange) 100%)}
.board{display:grid;gap:.45rem}
.board img,.framed img{display:block;width:100%;height:100%;min-height:0;object-fit:cover;border-radius:.7rem;box-shadow:0 0 0 3px #fff}
.board-5{grid-template-columns:1.35fr 1fr 1fr;grid-template-rows:1fr 1fr}
.board-5 img:first-child{grid-row:span 2}
.board-4{grid-template-columns:1fr 1fr;grid-template-rows:1fr 1fr}
.photo-card .txt{flex:1;padding:1rem 1.1rem 1.15rem}
.photo-card h3{margin:0 0 .25rem;font-family:var(--display);font-size:1.45rem;font-weight:600}
.photo-card p{margin:0;color:var(--muted);font-size:1rem}
.chips{display:flex;flex-wrap:wrap;gap:.5rem;margin-top:1rem}
.chip{border-radius:999px;background:var(--paper);padding:.45rem .9rem;font-weight:600;font-size:1rem}
.chip.lined{border:1px solid var(--navy);background:var(--paper)}
.note{margin:1.1rem 0 0;padding:1rem 1.1rem;border-radius:var(--radius);background:var(--paper)}
.who .btns{margin-top:1.4rem}
.diet-grid{display:grid;gap:1rem}
.diet-card{border-radius:var(--radius);background:var(--paper);border:1px solid var(--line);padding:1.25rem}
.diet-card .n{margin:0;font-family:var(--display);font-size:2.4rem;font-weight:500;line-height:1}
.diet-card h3{margin:.35rem 0;font-family:var(--display);font-size:1.75rem;font-weight:500}
.diet-card p{margin:0}
.close-grid img{display:block;width:100%;height:18rem;object-fit:cover;border-radius:var(--radius);margin-top:1.5rem}

/* footer */
.foot{background:var(--foam);padding:2.5rem 0 2rem;font-size:1rem}
.foot-grid{display:grid;gap:1.5rem}
.foot .logo{font-size:2rem}
.foot h4{margin:0 0 .4rem;font-family:var(--display);font-size:1.3rem;font-weight:600}
.foot p{margin:.4rem 0}
.foot a{text-underline-offset:3px}
.foot-legal{margin-top:1.5rem;padding-top:1rem;border-top:1px solid var(--line);font-size:.85rem;color:var(--muted)}

/* qualify page */
.qwrap{max-width:740px}
.backlink{display:inline-flex;align-items:center;gap:7px;font-size:.95rem;font-weight:500;color:var(--muted);text-decoration:none;margin-bottom:18px}
.backlink svg{width:15px;height:15px;fill:none;stroke:currentColor;stroke-width:2;stroke-linecap:round;stroke-linejoin:round}
.backlink:hover{color:var(--navy)}
.q-title{margin:.4rem 0 .6rem;font-family:var(--display);font-size:clamp(2.4rem,7vw,3.8rem);font-weight:500;line-height:.95;letter-spacing:-.03em}
.qform{background:#fff;border:1px solid var(--line);border-radius:var(--radius);padding:28px 22px;box-shadow:0 18px 44px rgb(36 48 68/.08);margin-top:28px}
.hidden{display:none}
.fset{border:0;padding:0;margin:0 0 26px}
.fset legend{font-family:var(--display);font-size:1.6rem;font-weight:600;margin-bottom:2px;padding:0}
.fset .hint{font-size:.92rem;color:var(--muted);margin:0 0 16px}
.frow{display:grid;grid-template-columns:1fr;gap:0 16px}
.field{margin-bottom:16px}
.field label{display:block;font-size:.95rem;font-weight:500;margin-bottom:6px}
.req{color:var(--orange-deep)}
.opt{font-weight:400;color:var(--muted)}
.field input,.field select,.field textarea{width:100%;font-family:inherit;font-size:16px;color:var(--navy);padding:12px 14px;border:1px solid var(--line);
  border-radius:12px;background:var(--paper);transition:border-color .18s,box-shadow .18s}
.field select{appearance:none;-webkit-appearance:none;padding-right:38px;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23243044' stroke-width='2'%3E%3Cpath d='m6 9 6 6 6-6'/%3E%3C/svg%3E");
  background-repeat:no-repeat;background-position:right 12px center;background-size:16px}
.field textarea{min-height:88px;resize:vertical}
.field input:focus,.field select:focus,.field textarea:focus{outline:none;border-color:var(--orange-deep);background:#fff;box-shadow:0 0 0 3px color-mix(in srgb,var(--orange) 40%,transparent)}
.consent{display:flex;align-items:flex-start;gap:10px;font-size:.92rem;line-height:1.5;color:var(--muted);background:var(--paper);border:1px solid var(--line);
  border-radius:12px;padding:14px 15px;margin-bottom:18px;cursor:pointer}
.consent input{margin-top:3px;width:18px;height:18px;accent-color:var(--orange-deep);flex:none}
.qform .btn{width:100%}
.qnote{font-size:.92rem;color:var(--muted);text-align:center;margin:14px 0 0}
.qnote a{font-weight:600;color:var(--navy)}
.attest{background:var(--ice);border-radius:var(--radius);padding:20px 22px;margin:22px 0 8px}
.attest h3{font-family:var(--display);font-weight:600;font-size:1.5rem;margin:0 0 6px;line-height:1.15}
.attest p{font-size:1rem;margin:0}
.attest a{display:inline-block;margin-top:10px;font-weight:600;text-decoration:none;border-bottom:2px solid var(--orange)}
.msg{border-radius:var(--radius);padding:20px 22px;margin-top:22px;display:none}
.msg h3{font-family:var(--display);font-size:1.7rem;font-weight:600;margin:0 0 8px;line-height:1.1}
.msg p{font-size:1rem;margin:0 0 10px}
.msg p:last-child{margin-bottom:0}
.msg a{color:inherit;font-weight:600}
.msg.ok{background:#eef6ef;border:1px solid #c6dcc2}
.msg.no{background:#fdf2ee;border:1px solid #f0cbbd}
.msg.err{background:#fdf2ee;border:1px solid var(--orange)}
.msg .save-num{background:#fff;border-radius:12px;padding:12px 14px}

@media (min-width:640px){.frow{grid-template-columns:1fr 1fr}.qform{padding:34px 32px}.btn.hdr-cta{display:inline-flex}}
@media (min-width:1180px){html[lang="en"] .nav{display:flex}html[lang="en"] .menu-btn,html[lang="en"] .mobile-panel.open{display:none}}
@media (min-width:1280px){html[lang="ru"] .nav{display:flex}html[lang="ru"] .menu-btn,html[lang="ru"] .mobile-panel.open{display:none}}
@media (min-width:900px){
  .site-header{margin:0 1.25rem;padding:1.1rem 1.75rem}
  .hero{padding:3rem 0 1.25rem}
  .hero-layout{display:grid;grid-template-columns:1.05fr .95fr;align-items:center;gap:2.5rem}
  .hero-copy{text-align:left}
  .stack{margin-top:0}
  .band-card{display:grid;grid-template-columns:.9fr 1.1fr;gap:3rem;padding:3.5rem 4rem}
  .photo-grid{grid-template-columns:repeat(3,1fr)}
  .diet-grid{grid-template-columns:repeat(3,1fr)}
  .close-grid{display:grid;grid-template-columns:1.1fr .9fr;gap:2.5rem;align-items:center}
  .close-grid img{margin-top:0}
  .life-stage{grid-template-columns:.85fr 1.3fr .85fr;gap:1.5rem;align-items:center;margin:0 1.25rem;padding:1.5rem}
  .life-side{height:34rem}
  .foot-grid{grid-template-columns:1.4fr 1fr 1fr}
}
@media (max-width:699px){
  .stack strong,.life-stack h3,.photo-card h3{font-size:1.3rem}
  .lede,.hero-lede{font-size:1.05rem}
  .life-banner{left:.6rem;bottom:.6rem;font-size:.95rem;padding:.4rem .75rem .45rem 1.6rem;border-radius:.65rem;max-width:calc(100% - 1.2rem)}
  .life-banner::before{left:.7rem;width:.38rem;height:.38rem;margin-top:-.19rem}
  .logo{font-size:1.75rem}
}
@media (max-width:380px){.lang a{min-width:2.2rem}.site-header{padding:.8rem .7rem}}
@keyframes rise{from{opacity:0;transform:translateY(16px)}to{opacity:1;transform:none}}
@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}.hero-copy{animation:none}.btn:hover,.photo-card:hover,.stack a:hover{transform:none}}

/* FAQ */
.faq{display:grid;gap:.75rem;margin-top:1.25rem}
.faq details{background:var(--foam);border-radius:1.1rem;border:1px solid var(--line)}
.faq summary{list-style:none;cursor:pointer;display:flex;justify-content:space-between;align-items:center;gap:1rem;padding:1.05rem 1.25rem;
  font-family:var(--display);font-size:1.4rem;font-weight:600;line-height:1.15}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"";flex:none;width:1.9rem;height:1.9rem;border-radius:999px;background:var(--ice) url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23243044' stroke-width='2.2' stroke-linecap='round'%3E%3Cpath d='M12 6v12M6 12h12'/%3E%3C/svg%3E") center/1rem no-repeat;transition:transform .2s}
.faq details[open] summary::after{transform:rotate(45deg);background-color:var(--orange)}
.faq details p{margin:0;padding:0 1.25rem 1.15rem;font-size:1.05rem;max-width:62ch}
.faq{max-width:52rem}

/* mobile action bar */
.mbar{position:fixed;left:0;right:0;bottom:0;z-index:40;display:grid;grid-template-columns:auto 1fr;gap:.6rem;
  padding:.6rem .75rem calc(.6rem + env(safe-area-inset-bottom,0px));background:rgb(244 247 251/.94);
  -webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);box-shadow:0 -6px 20px rgb(20 30 50/.08)}
.mbar .btn{min-height:2.9rem;padding:.7rem 1.1rem}
.mbar .btn-outline{background:var(--foam)}
body:has(.mbar){padding-bottom:calc(4.2rem + env(safe-area-inset-bottom,0px))}
@media (min-width:900px){.mbar{display:none}body:has(.mbar){padding-bottom:0}}
@media (max-width:699px){.faq summary{font-size:1.2rem;padding:.95rem 1rem}.faq details p{padding:0 1rem 1rem;font-size:1rem}}

/* share */
.share{margin-top:1.6rem;padding-top:1.2rem;border-top:1px solid var(--line)}
.share-t{margin:0 0 .7rem;font-family:var(--display);font-size:1.45rem;font-weight:600;line-height:1.15}
.share-row{display:flex;flex-wrap:wrap;gap:.6rem}
.share-btn{display:inline-flex;align-items:center;gap:.5rem;min-height:2.9rem;padding:.6rem 1.1rem;border-radius:999px;border:1.5px solid var(--line);
  background:var(--foam);color:var(--navy);font:500 .98rem var(--sans);text-decoration:none;cursor:pointer;transition:border-color .18s,transform .18s}
.share-btn:hover{border-color:var(--navy);transform:translateY(-2px)}
.share-btn svg{width:20px;height:20px;fill:none;stroke:currentColor;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round}
.share-btn.wa svg{color:#1f9d55}
/* MealboxRx cross-link */
.mbx-panel{display:grid;gap:1rem;align-items:center;margin-top:1.4rem;border-radius:var(--radius);background:#eef4ef;border:1px solid #d2e0d5;padding:1.3rem 1.4rem}
.mbx-k{margin:0 0 .4rem;font-size:.78rem;font-weight:600;letter-spacing:.08em;text-transform:uppercase;color:#22372e}
.mbx-logo{display:inline-flex;align-items:baseline;font-family:var(--display);font-style:italic;font-weight:500;font-size:1.6rem;line-height:1;letter-spacing:-.03em;color:#22372e}
.mbx-rx{margin-left:.12em;font-family:Outfit,var(--sans);font-style:normal;font-weight:600;font-size:.38em;letter-spacing:.06em;color:#22372e;background:#f2c36b;padding:.12em .3em .06em;border-radius:.22em;transform:translateY(-.15em)}
.mbx-panel h3{margin:.3rem 0 .3rem;font-family:var(--display);font-size:1.5rem;font-weight:600}
.mbx-panel p{margin:0;font-size:1rem}
.mbx-panel .btn{justify-self:start}
.foot-links{margin:.4rem 0 0;padding:0;list-style:none;display:grid;gap:.35rem}
@media (min-width:760px){.mbx-panel{grid-template-columns:1fr auto;gap:2rem}}

/* FFS / long-term care guidance (matches mbd.care and MealboxRx) */
.plan-box{margin-top:1.4rem;border-radius:var(--radius);background:var(--foam);border:1px solid var(--line);padding:1.3rem 1.25rem}
.plan-box h3{margin:0 0 .4rem;font-family:var(--display);font-size:1.6rem;font-weight:600;line-height:1.1}
.plan-box > p{margin:0 0 .8rem;font-size:1.02rem}
.plan-steps{list-style:none;counter-reset:s;margin:0 0 .8rem;padding:0;display:grid;gap:.6rem}
.plan-steps li{counter-increment:s;position:relative;padding-left:2.4rem;font-size:1rem;line-height:1.45}
.plan-steps li::before{content:counter(s);position:absolute;left:0;top:0;width:1.7rem;height:1.7rem;border-radius:999px;background:var(--navy);color:#fff;font-weight:600;font-size:.9rem;display:grid;place-items:center}
.plan-steps a{font-weight:600;white-space:nowrap}
.plan-box .fine{margin:0;font-size:.92rem;color:var(--muted)}
.ltc-note{margin-top:.9rem;padding:1rem 1.15rem;border-radius:var(--radius);background:var(--paper);border-left:4px solid var(--orange);font-size:1rem}
.kind-note{display:none;margin:-4px 0 14px;padding:10px 14px;border-radius:10px;background:var(--paper);border-left:3px solid var(--orange);font-size:.92rem;line-height:1.5}
.kind-note.on{display:block}.kind-note a{font-weight:600;white-space:nowrap}
.ok-ffs{background:#fff;border-radius:12px;padding:12px 14px}
/* Helpful guides from MBD Care */
.guide-grid{display:grid;gap:.8rem;margin-top:1.25rem}
.guide-card{position:relative;display:grid;gap:.25rem;padding:1.05rem 2.6rem 1.05rem 1.2rem;border-radius:var(--radius);background:var(--foam);border:1px solid var(--line);text-decoration:none;color:var(--navy);transition:transform .18s,box-shadow .18s}
.guide-card:hover{transform:translateY(-2px);box-shadow:0 10px 24px rgb(20 20 20/.07)}
.guide-card strong{font-family:var(--display);font-size:1.35rem;font-weight:600;line-height:1.15}
.guide-card span{font-size:.98rem;color:var(--muted);line-height:1.4}
.guide-card em{position:absolute;right:1.1rem;top:50%;transform:translateY(-50%);font-style:normal;font-weight:600;font-size:1.2rem;color:var(--orange-deep)}
@media (min-width:760px){.guide-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media (min-width:1100px){.guide-grid{grid-template-columns:repeat(3,minmax(0,1fr))}}